Services
Supporting Women & Teenage Girls Through Coaching & Well-being
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🌟 Teen Girls Mentoring & Study Skills
🌟 Teen Girls Mentoring & Study Skills
Confidence & self-esteem building
Academic success & stress management
Emotional well-being & resilience
Healthy relationships & personal development
💪 Women’s Life Coaching & Menopause Support
💪 Women’s Life Coaching & Menopause Support
Goal setting & personal growth
Movement, self-care & wellness strategies
Navigating life transitions with confidence
Menopause well-being & fitness support
Stress reduction & mindfulness techniques
🏢 Corporate & Community Well-being Initiatives
🏢 Corporate & Community Well-being Initiatives
Workplace wellness programs
School well-being & student empowerment
Mental health & stress management workshops
Team-building and leadership development
Have questions or want to book a session? We’d love to hear from you!
Have questions or want to book a session? We’d love to hear from you!
📧 Email: mel@shethriveswellness.com
📍 Location: Available for online and in-person coaching sessions
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